Updated Covid Vaccines now available. Please click on COVID-19 Services tab for more information.
10 Church Street, Little Silver, NJ 07739 | Phone: (732) 741-1121 | Fax: (732) 224-0107 | Mon-Fri 9:00am - 8:00pm | Sat 9:00am - 5:00pm | Sun 9:00am - 3:00pm
Get Healthy!
- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
