Flu Shots and Covid vaccines are available. Best available walk-in times: Mon&Tues 9-6
Wed-Fri 11-6. No appointment necessary.
10 Church Street, Little Silver, NJ 07739 | Phone: (732) 741-1121 | Fax: (732) 224-0107 | Mon-Fri 9:00am - 8:00pm | Sat 9:00am - 5:00pm | Sun 9:00am - 3:00pm
Get Healthy!
- Posted August 21, 2026
Diet Quality vs. Cutting Calories: What Matters for Weight Loss?
A two-year study compared a Mediterranean-style weight-loss program with a calorie-focused program to see whether prioritizing diet quality leads to greater weight loss.
